Asian-Mediterranean Fusion Shrimp Stir-Fry

Servings: 4 Total Time: 35 mins Difficulty: Beginner
Fusion Shrimp Stir-Fry
fusion stir fry in bowl pinit View Gallery 1 photo

Asian-Mediterranean Fusion Shrimp Stir-Fry

Difficulty: Beginner Prep Time 15 mins Cook Time 20 mins Total Time 35 mins
Servings: 4 Estimated Cost: $ 16 Calories: 320
Best Season: Suitable throughout the year, Summer, Spring

Description

A unique blend of Asian and Mediterranean flavors, this shrimp stir-fry combines the freshness of Mediterranean vegetables with the umami of Asian sauces. Quick and easy to prepare, this dish is perfect for a light lunch or dinner, offering a healthy and delicious meal in under 45 minutes.

Ingredients

Instructions

Step 1

  1. Prep the Ingredients

    Peel and devein the shrimp. Thinly slice the red bell pepper and zucchini. Halve the cherry tomatoes. Mince the garlic and ginger.

Step 2

  1. Cook the Shrimp

    In a large skillet or wok, heat 1 tablespoon of olive oil and 1 tablespoon of sesame oil over medium-high heat. Add the shrimp and cook for 1-2  minutes on each side, until pink and opaque. Remove from the skillet and set aside.

Step 3

  1. Stir-Fry the Vegetables

    In the same skillet, add the remaining olive oil. Add the garlic and ginger, and cook for about 1 minute until fragrant. Add the red bell pepper and zucchini, and stir-fry for 5-6 minutes until tender-crisp.

Step 4

  1. Combine and Flavor:

    Return the shrimp to the skillet. Add the cherry tomatoes, Kalamata olives, soy sauce, rice vinegar, honey, and dried oregano. Stir to combine and cook for another 2 minutes until everything is heated through.

Step 5

  1. Finish and Serve

    Stir in the fresh basil, and season with salt and pepper to taste. Serve over cooked quinoa or rice if desired.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 15g24%
Saturated Fat 2.5g13%
Cholesterol 220mg74%
Sodium 850mg36%
Total Carbohydrate 14g5%
Dietary Fiber 3g12%
Sugars 7g
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Asian-Mediterranean fusion, shrimp stir-fry, quick and easy recipes, healthy fusion meals, high protein stir-fry, Mediterranean vegetables, Asian flavors, weeknight dinner, gluten-free dinner, low-carb meal
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