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Asian-Mediterranean Fusion Shrimp Stir-Fry

fusion stir fry in bowl
Courses ,
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins
Servings 4
Estimated Cost $  16
Calories 320
Best Season Suitable throughout the year, Summer, Spring
Description

A unique blend of Asian and Mediterranean flavors, this shrimp stir-fry combines the freshness of Mediterranean vegetables with the umami of Asian sauces. Quick and easy to prepare, this dish is perfect for a light lunch or dinner, offering a healthy and delicious meal in under 45 minutes.

Ingredients
  • 1 lb shrimp (peeled and deveined)
  • 2 tbsp olive oil
  • 1 tbsp sesame oil
  • 1 red bell pepper (thinly scliced)
  • 2 zucchini (thinly sliced)
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup Kalamata olives (pitted and scliced)
  • 3 cloves garlic (minced)
  • 1 inch ginger (minced)
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 dried oregano
  • 1/4 cup basil (chopped)
  • 1 cup cooked quinoa ((or rice))
Instructions
    Step 1
  1. Prep the Ingredientsprepping the ingredients

    Peel and devein the shrimp. Thinly slice the red bell pepper and zucchini. Halve the cherry tomatoes. Mince the garlic and ginger.

    2. Step 2
  2. Cook the Shrimpcooking shrimp

    In a large skillet or wok, heat 1 tablespoon of olive oil and 1 tablespoon of sesame oil over medium-high heat. Add the shrimp and cook for 1-2  minutes on each side, until pink and opaque. Remove from the skillet and set aside.

    3. Step 3
  3. Stir-Fry the Vegetables

    In the same skillet, add the remaining olive oil. Add the garlic and ginger, and cook for about 1 minute until fragrant. Add the red bell pepper and zucchini, and stir-fry for 5-6 minutes until tender-crisp.

    4. Step 4
  4. Combine and Flavor:

    Return the shrimp to the skillet. Add the cherry tomatoes, Kalamata olives, soy sauce, rice vinegar, honey, and dried oregano. Stir to combine and cook for another 2 minutes until everything is heated through.

    5. Step 5
  5. Finish and Servefusion stir fry in bowl

    Stir in the fresh basil, and season with salt and pepper to taste. Serve over cooked quinoa or rice if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 15g24%
Saturated Fat 2.5g13%
Cholesterol 220mg74%
Sodium 850mg36%
Total Carbohydrate 14g5%
Dietary Fiber 3g12%
Sugars 7g
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Asian-Mediterranean fusion, shrimp stir-fry, quick and easy recipes, healthy fusion meals, high protein stir-fry, Mediterranean vegetables, Asian flavors, weeknight dinner, gluten-free dinner, low-carb meal
Read it online: https://wiveswithknives.net/recipe/asian-mediterranean-fusion-shrimp-stir-fry/