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Tropical Mango Coconut Chia Pudding 

Chia seed mango pudding
Cooking Method
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 5 mins Rest Time: 4 hrs Total Time: 4 hrs 15 mins
Servings 4
Estimated Cost $  10
Calories 250
Best Season Summer
Dietary Dairy-Free, Gluten-Free, Paleo, Vegan
Description

This Tropical Mango Coconut Chia Pudding is a delicious and refreshing dessert, perfect for summer. It's a creamy blend of coconut milk and chia seeds, topped with fresh mango and a hint of lime. It's easy to make and packed with tropical flavors that are sure to delight.

Ingredients
  • 1 can coconut milk ((13.5 oz))
  • 1/4 cup chia seeds
  • 2 tbsp honey ((or maple syrup))
  • 1 tsp vanilla extract
  • 2 ripe mangos ((diced))
  • 1 lime ((zest and juice))
  • Fresh mint leaves ((for garnish, optional))
Instructions
    Step 1
  1. Prepare the Chia Pudding

    In a medium bowl, whisk together the coconut milk, chia seeds, honey (or maple syrup), and vanilla extract.

  2. Refrigerate

    Cover and refrigerate for at least 4 hours, or overnight, until the mixture thickens and the chia seeds have absorbed the liquid.

    3. Step 2
  3. Prepare the Mango Toppingpreparing mango for pudding

    In a small bowl, combine the diced mangoes with the lime zest and juice. Mix well.

    4. Step 3
  4. Assemble the PuddingChia seed mango pudding

    Give the chia pudding a good stir, then divide it evenly into serving glasses or bowls. Top each serving with a generous spoonful of the mango mixture. Garnish with fresh mint leaves if desired.

     

Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 30g10%
Dietary Fiber 6g24%
Sugars 20g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tropical chia pudding, mango coconut dessert, summer chia pudding, vegan dessert recipe, gluten-free chia pudding, dairy-free dessert, easy summer dessert, healthy chia pudding, tropical dessert, coconut milk pudding
Read it online: https://wiveswithknives.net/recipe/tropical-mango-coconut-chia-pudding/