Tropical Mango Coconut Chia Pudding
Description
This Tropical Mango Coconut Chia Pudding is a delicious and refreshing dessert, perfect for summer. It's a creamy blend of coconut milk and chia seeds, topped with fresh mango and a hint of lime. It's easy to make and packed with tropical flavors that are sure to delight.
Ingredients
Instructions
Step 1
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Prepare the Chia Pudding
In a medium bowl, whisk together the coconut milk, chia seeds, honey (or maple syrup), and vanilla extract.
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Refrigerate
Cover and refrigerate for at least 4 hours, or overnight, until the mixture thickens and the chia seeds have absorbed the liquid.
Step 2
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Prepare the Mango Topping
In a small bowl, combine the diced mangoes with the lime zest and juice. Mix well.
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Step 3
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Assemble the Pudding
Give the chia pudding a good stir, then divide it evenly into serving glasses or bowls. Top each serving with a generous spoonful of the mango mixture. Garnish with fresh mint leaves if desired.
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Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 14g22%
- Total Carbohydrate 30g10%
- Dietary Fiber 6g24%
- Sugars 20g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
