Protein-Packed Peanut Butter Energy Balls
These Protein-Packed Peanut Butter Energy Balls are a quick, easy, and nutritious snack. They’re loaded with protein and healthy fats, making them perfect for anyone looking for a boost of energy throughout the day. This no-bake recipe is ideal for meal prep and on-the-go snacking.
- 1 cup rolled oats
- 1/2 cup peanut butter ((unsweetened))
- 1/4 cup honey or maple syrup
- 1/4 cup protein powder ((choose your favorite, such as whey or plant-based))
- 2 tbsp chia seeds or flaxseeds
- 1/4 cup dark chocolate chips ((optional))
- Mix the ingredients
In a large mixing bowl, combine the rolled oats, peanut butter, honey or maple syrup, protein powder, and chia seeds or flaxseeds. Mix until all ingredients are well combined. The mixture should be sticky enough to hold together. If too dry, add a bit more peanut butter or honey.
- add your chocolate chips (optional)
If using, fold in the dark chocolate chips.
- Make your energy balls
Scoop out about a tablespoon of the mixture and roll it into a ball using your hands. Repeat until all the mixture is used up, forming about 12 energy balls. Place the energy balls on a baking sheet lined with parchment paper.
- Chill and enjoy the energy balls
Chill in the refrigerator for at least 30 minutes to set. Store in an airtight container in the fridge for up to 1 week. Lastly, enjoy your new favorite snack!
Servings 6
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 24g8%
- Dietary Fiber 4g16%
- Sugars 10g
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.