Print Options:

Almond Butter Energy Bites

Rolled almond butter bites
Courses
Difficulty Beginner
Time
Cook Time: 10 mins Rest Time: 30 mins Total Time: 40 mins
Servings 12
Estimated Cost $  8
Calories 100
Best Season Suitable throughout the year
Description

These Almond Butter Energy Bites are the perfect on-the-go snack for all your adventures! Packed with healthy fats, protein, and fiber, they are easy to make and require no cooking. These bites are vegan, gluten-free, and refined sugar-free, making them suitable for various dietary preferences. They offer a delicious blend of nutty almond butter, sweet honey, and crunchy chia seeds, ensuring you stay fueled and satisfied no matter where your adventures take you.

Ingredients
  • 1 cup rolled oats ((gluten-free if needed))
  • 1/2 cup almond butter
  • 1/4 cup honey ((or maple syrup))
  • 1/4 cup ground flaxseed
  • 1/4 cup chia seeds
  • 1/4 cup dark chocolate chips ((or dried fruit))
  • 1/2 tsp vanilla extract
  • A pinch of salt
Instructions
    Step 1
  1. Mixalmond butter bites mixture

     In a large mixing bowl, combine the rolled oats, ground flaxseed, chia seeds, and salt.

  2. pt. 2

    Add the almond butter, honey or maple syrup, and vanilla extract to the dry ingredients. Stir well until everything is evenly combined.

  3. pt. 3

    If using, fold in the dark chocolate chips or dried fruit.

  4. Step 2
  5. Roll the your bitesRolled almond butter bites

    Roll the mixture into 1-inch balls using your hands. If the mixture is too sticky, refrigerate for 10-15 minutes to firm up before rolling. Then, place the energy bites on a baking sheet lined with parchment paper.

  6. Step 3
  7. Refrigerate and enjoy

    Refrigerate the bites for at least 30 minutes before enjoying. Store in an airtight container in the fridge for up to a week.

Nutrition Facts

Servings 12


Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Total Carbohydrate 11g4%
Dietary Fiber 3g12%
Sugars 4g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: energy bites, almond butter snacks, healthy snack recipe, vegan energy balls, gluten-free snacks, high-protein snacks, on-the-go snacks, easy snack recipes, no-bake snacks, chia seed recipes
Read it online: https://wiveswithknives.net/recipe/almond-butter-energy-bites/