African-Inspired Shakshuka with Spinach, Peppers, and sausage

Shakshuka with Spinach, Peppers, and sausage
Shaksuka pinit View Gallery 1 photo

African-Inspired Shakshuka with Spinach, Peppers, and sausage

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 4 Calories: 220
Best Season: Suitable throughout the year

Description

This simple and easy African-inspired Shakshuka is a hearty and flavorful breakfast dish made with eggs poached in a spiced tomato, spinach, and pepper sauce. This recipe is perfect for a cozy weekend breakfast or brunch, and the ingredients are readily available in American grocery stores.

Ingredients

Instructions

Step 1

  1. Cook the Sausage

    heat 1-2 teaspoons of olive oil over medium high heat. Break into small piece and cook until lightly browned and put on a separate plate

Step 2

  1. Cook the vegetables

    Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and diced bell peppers, and sauté for about 5 minutes until softened. Add the minced garlic, cumin, paprika, and cayenne pepper (if using), and cook for an additional 2 minutes until fragrant. 

Step 3

  1. Simmer the sauce

    Add the diced tomatoes (with their juices), chopped spinach and sausage to the skillet. Stir to combine, and let the mixture simmer for 10-12 minutes, allowing the sauce to thicken slightly. Season with salt and pepper to taste.  

Step 4

  1. Poach the eggs

    Make small wells in the sauce and crack an egg into each well. Cover the skillet and cook for about 5-7 minutes, or until the eggs are set to your liking (slightly longer for firmer yolks).  

Step 5

  1. Serve

     Garnish with chopped fresh parsley and serve the shakshuka hot, along with crusty bread if desired.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 220kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 3g15%
Cholesterol 190mg64%
Sodium 280mg12%
Total Carbohydrate 15g5%
Dietary Fiber 4g16%
Sugars 7g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: African breakfast recipe, shakshuka recipe, easy breakfast, vegetarian shakshuka, healthy breakfast, eggs in tomato sauce, spinach and eggs, gluten-free breakfast, low-carb breakfast, breakfast for two, easy brunch recipe
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